𝗔𝘁𝘁𝗶𝘁𝘂𝗱𝗲 𝗠𝗼𝗺 loves to share pumping timetables 
Mothers should pump breastmilk every 3 hours to reduce breast engorgement. Time management and discipline are very important. Mothers can adjust the pumping time by themselves but the gap should not be less than 4 hours.
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